Knowledgbase - Athlete Development & Physical Training

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Athlete Development & Physical Training

Knowledgebase Athlete Development & Physical Training

Specific Physical Training (SPT) Exercises

Suggested Practice Locations

South Bay Archery Lessons (SBAL)

Mental Management & Mental Exercises

Box breathing for stress calming

Articles in this category

Independent Study Physical Education (ISPE)

Please refer to: https://www.southbayarcherylessons.com/rates/ispe/

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Competitive Training (CT) Packages

These special packages are only offered by and training is by Coach Lani (unless otherwise advised in advance and in writing by another range Coach/Instructor and authorized by either Coach Paul or Co...

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